October 27, 2026: Flaxseed provides fiber, omega-3 fatty acids, and minerals. It can help lower cholesterol and support heart health. It may also help in digestion and prevent constipation. Learn what research says about these benefits, how much to eat, ways to add ground flaxseed to your meals, and possible side effects and precautions.
Read More »Medical Care for Adults
The National Center for Health Research reviews important new research as soon as it is published. We cut through the hype regarding various medical treatments to let you know what is proven and what is unknown about the risks and benefits of various treatment options. We do not accept funding from the companies that make medical products, so you can trust that our information is based on science, and not biased by financial ties to the treatments we’re evaluating.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
Some of these articles were written this year and others were not, however, if they are on our website it means the information is up-to-date. We always scrutinize new research and call the researchers to learn even more. Then we translate it into plain language that everyone can understand.
If you’re looking for more detailed information about cancer, please go to our Cancer Prevention and Treatment website.
If you don’t see what you are looking for on any health topic, please contact us and we will try to get the information you need within a few days.
Can Cleanliness Increase the Risk of Allergies and Asthma?
Is being too clean bad for your health? Research indicates that some of the products we use to avoid germs may contribute to the development of conditions like asthma and allergies.
Read More »Can Taking Fish Oil Supplements Help Lung Cancer Patients Undergoing Chemotherapy?
Fish oil is a well-known supplement that is said to have many benefits. Research shows that taking fish oil may help lung cancer patients undergoing chemotherapy respond better to treatment and reduce side effects of chemotherapy.
Read More »Do Cell Phone Radiation Shields Work?
You may have seen cell phone radiation blockers or radiation shields advertised on the internet. Many of these products are scams to prey on real concerns about the long-term risks of cell phone radiation.
Read More »Will Breast Implants Improve Your Life?
Despite the claims of plastic surgeons that breast implants improve patients’ self-esteem and quality of life, there is no scientific support for those statements.
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